Muscle Meddy Fitness Foundation is dedicated to promoting natural bodybuilding and fitness in East Africa. It was established in December 2005 by a group of fitness personalities.

The aim of this website is to promote natural African bodybuilders who are yet to get international exposure. We therefore request any one who can support these bodybuilders in anyway do so. If you feel touched and wish to help one of these bodybuilders, please go to the contact page.

 It is also intended to help people build muscle and achieve their bodybuilding goals. It is intended to help you with exercises to build, define, and maintain muscle mass, or getting lean and staying strong. This is taking some extra time to get going but hang in there, I am working hard to get it up and running. contact us now for your workout routine and more.